Slots Ironman Zurich

2021年6月10日
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IRONMAN SWITZERLAND JUNE
DISTANCE SWIM 2.4 MILES CYCLE 112 MILES RUN 26.2 MILES
www.ironman.ch Slots deco shop in paris.
Kona Slots Ironman Zurich, taj mahal casino images, duy manh ho poker, roulette reparation bache. Permanent Min deposit: 10€/£/CHF/CAD/AUD. Visit casino 45x. In Zurich, as typical for Switzerland, everything from shopping to spas and restaurants are very close to the race site and are within walking distance. There are 50 Age group qualifying slots for the IRONMAN World Championship in Kailua-Kona, HI.Training for Ironman Switzerland and the road to Kona. There are usually 71 qualifying slots for the Hawaii Ironman World championships for age group and pro triathletes.
Check the web site for more details about the slots available and course, always go to the race briefing.Patience triathletes do well here as they hold back on the up hills.Expect a range of temperatures but usually it is very hot but cooler in the mountains with a chance of rain. Want a difficult Ironman up hill or breath taking exciting fast technical descents then this event is for you. If you have good bike skills you can make up a lot of time on the fast twisty down hills.
The following information is from Dave Brown past Ironman France finisher & Mark Kleanthous, provided to help you have a successful Ironman.
Temperatures usually average 74-89 degrees.
Past Male winners: Oliver Bernard 2002 – 8:33 & again in 2003 8:27 and again 2004 8:16 2005 Mauch Christoph 8:21 Olivier Bernard 2nd 8:29 2006 Stefan Riesen 8:16
2007 Ronnie Schidknecht 8:25 2008 Ronnie Schidknecht 8:16Past Female winners: 2004 Yvonne Kromker 9:31 2006 Rebecca Preston 9:24
2007 Rebecca Preston 9:20 - 2008 Sibylle Matter 9:30SWIM – Starts on the beach on the edge of Lake Zurich into the clean clear lake. A pleasant temperature of 70 degrees with wetsuits allowed up to 75 degrees.
Two lap square coming back around the Island and under a bridge great for spectators to cheer and keep track of all the Ironman action.
Use tinted goggles are required on a sunny morning.BIKE – Unbelievable bike ride climbing away from lake Zurich and you will be amazed how much you have climbed with the lake in the distance. 3 lap course going up Heartbreak hill that takes around 2-3 minutes with huge spectator support as it is not far from the finish and transition area. The other notable hill is the Beast gear ratio is 39/26 so you save your legs avoid using strength needed for the flat run.
Gently climbs that can sap your energy ride up then steady keeping just below your red line.RUN – 4 lap run along Lake Zurich on flat hot tarmac with some shade under the trees. Good support from the knowledgeable helpers at the feed stations.Ironman Switzerland Training Tip –
Temperatures range form 76- 86 degrees if it does not rain it can be a hot marathon so prepare and consider covering your shoulders.
Flat easy hard riding then add climbs of 5 -10- 15- 15 minutes with longer recoveries and little spinning to stimulate the fast down hills due to the bends you will not be able to spin those legs.
Lots of hill repeats of 4-8 minutes and hilly time trails of 20-50km in last 10 weeks will prepare you for this Ironman bike section.
IRONMAN SPECTATOR TIPS –
Finish area is filled by spectators after the swimmer have finished due to being able to see triathletes during each bike leg then again on the marathon.
If it rains a bridge over the road is a great place to stay dry and watch the athlete’s bike and run.
Food and drink can be obtained from the exhibition but you may lose your viewing spot when you return.
Mark Kleanthous has completed the Switzerland Ironman August 2000
Swim 1:01 Bike 5:30 Run 3:56 total time 10:38 40-45 age group 46th -353rd overall. & also June 2007 swim 1:08 Bike 5:36 Run 3:44 total time 10:32 45-49 age group 23rd -329th overall.

Date / Time / Place
Sunday, July 25, 2010 / Start: 07.00 a.m. / Zurich
DistancesSlots Ironman Zurich RacingSwimBikeRun3,8 km
(2 laps)180 km
(2 laps)42,2 km
(4 laps)

Registration
Ironman Zurich Switzerland 2010, powered by ewz, is fully booked! Online registration for the Ironman Zurich Switzerland on the 10th of July 2011, will open on Monday, 26th July 2010 on www.ironman.ch.Slots Ironman Zurich 70.3
Deregistration:
Terms and conditions of the organiser regarding the reimbursement:
Until 31st of Jan. 2010: 50 % reimbursement
From 1st of Feb. 2010 until 30th of April 2010: 25 % reimbursement
From 1st of May 2010: no reimbursement
The terms and conditions, listed above, apply to all cases, i.e. injuries. business appointments and others. These reimbursement conditions apply also for the entries at the Welcome Party and the Awards Banquet.

The organiser reserves the right to reject your registration with or without justification. The starting slot cannot be passed on the another person nor can it be transferred to next year.

Prize money
The first 5 men and women in the Pro category will receive prize money as long as they cross the finish line within +8% of the time of the winning athlete.
The prize money of US$ 50’000.– will be distributed equally to the men and women as follows:1st place:US$ 10’>2nd place:US$ 6’000.–3rd place:US$ 4’000.– 4th place:US$ 3’000.–5th place:US$ 2’000.–
The first three athletes of all age groups will receive material prizes.
The prizes must be collected in person at the prize giving ceremony. No prizes can be sent by post.
Age Groups / Qualification Hawaii
Ironman Zurich Switzerland, powered by ewz, will issue 75 starting slots for the Ford Ironman World Championship Kona (Hawaii, USA), 9th Ocotber 2010.
The qualification attained is only valid for the Ford Ironman World Championship 2010. Because not all athletes who have the right to a starting slot in Hawaii can or wish to start in Hawaii, the slots in the various age groups will be shifted downwards until the last qualification slot has been issued. The organiser, resp. the WTC (World Triathlon Corporation) retains the final right of decision concerning the issuing of qualification slots.

The allocation of the slots in categories is also dependant on the number of the actual bookings and is definitive only upon receipt of the last registrations.
The slot for Professional athletes will only be allocated to athletes who cross the finish line within +5% of the time of the winning athlete.
Hawaii-SlotsCategories*AgeMenWomenProfessionals-32TM/TW 1818 - 2411TM/TW 2525 - 2941TM/TW 3030 - 34102TM/TW 3535 - 39132TM/TW 4040 - 44122TM/TW 4545 - 4982TM/TW 5050 - 5441TM/TW 5555 - 5921TM/TW 6060 - 6411TM/TW 6565 - 691-Tm/TW 7070 - 741-6015
*Attention: For the age group at Ironman Zurich Switzerland, powered by ewz, the age on 31th December 2010 counts!
Note: Athletes competing for an IRONMAN Hawaii slot must be present at the distribution of starting slots (Awards Banquet) on Monday, 26th July 2010, together with the Hawaii entry fee (approx. EUR 420.- or CHF 620.- in cash (no other currency accepted), if they want to claim their Hawaii starting slot.
All these categories require an annual or daily (CHF 30.- / EUR 20.-) licence of Swiss Triathlon. The daily licence can be bought at the registration in the days before the race. More infomation about annual licences of Swiss Triathlon on www.swisstriathlon.ch or 031 359 72 80.
Liability The organiser cannot be held responsible for claims with regard to personal injury, damage or loss due to theft.
AccommodationOur partner Kuoni offers a wide range of hotels.Kona Slots Ironman Zurich
Please see „Hotel/Tourism“ for more information about further accomodation (camping, youth hostel).
Attractions during pre-race week Beginning on Wednesday 21th July 2010 and for the rest of the week prior to Ironman Zurich Switzerland, powere by ewz, the athletes and their parties will be able to take advantage of numerous attractions on the Landiwiese in Zurich (see timetable):
*Wetsuit tests and swim advices with top athletes and swimming instructors
*Bike training with top athletes on the Ironman Zurich Switzerland bike course
*Massage service at attractive conditions
*Bike doctor (for emergencies)
*Ironkids / Ironteens training afternoon and Kids Paradise
*Food Area with low price menus specially geared to athletes’ requirements="" and="" various="" coffee="" bars="" with="" delicious="" cakes="" and="">
*Ironman Shop with attractive merchandise
*Multi-lingual guides of ZurichSlots Ironman Zurich Championship
Subject to change.
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